Sqeeker’s Rants and Raves











{January 11, 2009}   My Weight Loss Journey

I have been actively working on losing weight for a few weeks now, and I am going to start tracking my progress here.

Measurements:

   Waist-37″

   HIps- 40.5″

    Thighs- 34.5″

    Bust-38.5″

    Left Arm- 11.5″

    Right Arm- 12″

Weight as of yesterday 157.4 lbs.

I did not exercise yesterday due to a major headache and my blood pressure being up, but I plan on doing some yoga and aerobics sometime today.

I don’t plan on updating this page everyday, hopefully once a week will be sufficient. Hopefully, in the next few days I can post some before pictures which I will keep updated throughout this journey.

I am allowing comments on this page for anyone else who is endeavoring to gain a healthier lifestyle, and welcome your successes and failures or just your words of encouragement.

 

It is January 17th and I have been doing my Wii Fit exercises daily. I am loving it, and highly recommend it to anyone wanting a fun way to exercise. I am averaging about 45 minutes per day. 

New weight: 155.6 lbs

New measurements:

     Waist–35″

     Hips–39.5″

     Thighs–33″

     Left arm–11.5″

     Righ arm–12″

     Bust–38″

I will let you know how this next week changes.

 

This week has been exhausting so I have missed a few days of exercise, and a few things to eat that I really shouldn’t have. However, the results have been positive anyway.

New Weight: 154.3

New Measurements:

     Waist–35″

     Hips–39″

     Thighs–34.5″

     Bust–38″

     Left Arm–11″

     Right Arm–12″

Hopefully, this next week will be a better one for working out. With the results I got from this week even with eating bad and not exercising like I had been I am still happy.



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